YOGA 101: BEGINNER’S YOGA New Sessions Forming for Fall 2009! Meets Every Thursday @ 6:00 PM FREE Preview class September 10th Discount: Pre-register for a session of 5 consecutive weeks for $50 Register online (click here), by phone (610-776-2676), or in person Choose Session 1 (Sept. 17 - Oct. 15) and/or Session 2 (Oct. 22 - Nov. 19) * Drop-ins and class cards are also welcome Too busy, too inflexible for yoga? Yoga is for every body and everybody! Yoga strengthens the body and quiets the mind. In this class you will learn basic yoga postures and movements, simple breathing exercises, as well as stress management and relaxation techniques. Whether you're new to yoga or looking to refine your practice, this class emphasizes subtle alignment and core concepts establishing the right foundation that can be applied to any yoga class. All levels are welcome and no experience is needed.

YOGA 101: BEGINNER’S YOGA

New Sessions Forming for Fall 2009!

Meets Every Thursday @ 6:00 PM

FREE Preview class September 10th

Discount: Pre-register for a session of 5 consecutive weeks for $50

Choose Session 1 (Sept. 17 - Oct. 15) and/or Session 2 (Oct. 22 - Nov. 19)

* Drop-ins and class cards are also welcome

Too busy, too inflexible for yoga? Yoga is for every body and everybody! Yoga strengthens the body and quiets the mind. In this class you will learn basic yoga postures and movements, simple breathing exercises, as well as stress management and relaxation techniques. Whether you're new to yoga or looking to refine your practice, this class emphasizes subtle alignment and core concepts establishing the right foundation that can be applied to any yoga class. All levels are welcome and no experience is needed.

Lehigh Valley Yoga Center

1701 Union Blvd, Ste 115

Allentown, PA 18109